You can download a copy of your personal data from Fortis Pulse at any time — your profile, your company record, your notifications, and your push notification settings — as a single JSON file. This is useful when you want a copy for your own records, or when your advisor or a compliance contact asks what data Fortis Pulse holds about you.

**💡 Tip — Who can use this**
Every signed-in user can download their own data from Settings. Each person downloads only their own data — nobody else's.

## Quick reference

| Step | Action |
|------|--------|
| 1 | Open **Settings** from the app |
| 2 | Find the **Danger zone** card and click **Download my data** |

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## Step 1 — Open Settings

Click the **Settings** item in your dashboard navigation. You'll land on your Settings page with your company profile, and the **Danger zone** card sits at the bottom of the Profile tab.

![Settings page with the Danger zone card](https://brandassets.lucidusfortis.com/help/download-my-data/step-1-settings.png)

## Step 2 — Click "Download my data"

In the **Danger zone** card, click **Download my data**. Your browser downloads a file called `fortispulse-my-data.json` immediately — nothing is sent to your advisor or anyone else.

![The Danger zone card with the Download my data button](https://brandassets.lucidusfortis.com/help/download-my-data/step-2-danger-zone.png)

**📝 Note — What's inside the file**
The download contains your profile details, your company record as Fortis Pulse knows it, your in-app notifications, and your push notification settings. It's a machine-readable JSON file — open it in any text editor. Business records your company keeps in Fortis Pulse (submissions, scores, advisory logs, documents) belong to your company and are managed by your advisory team.

**⚠️ Warning — Keep the file safe**
The export includes your account details. Store it somewhere secure and don't forward it casually.